Navbharat Lifestyle Desk: For good health, it is important to pay attention to the diet. To get quick relief, we take the help of allopathic medicines, but there are many medicines in Ayurveda which provide health benefits. Here we are talking about Swarna Bhasma. Consuming it helps you fight many serious diseases. In a way, it is considered a stress booster.
Know what is Swarna Bhasma
Swarna Bhasma is an Ayurvedic medicine which helps in increasing immunity. It can be called a panacea for many diseases, which is widely used as a tonic. It is a kind of powder which contains crystalline particles of about 28-35 nanometers, so about 90% w/w is made from pure gold.
Due to the presence of gold particles, it is not so easy to buy. This medicine contains a mixture of about 24 carat gold in which elements like sulphur, calcium, sodium, calcium, potassium, copper, ferric oxide, iron, phosphate, insoluble acid, ferrous oxide, silica are found.
Know the benefits of Swarna Bhasma
Here you can know about the benefits of Swarna Bhasma which is important for you..
1- Removes stress in a jiffy
Consuming Ayurvedic medicine Swarna Bhasma relieves your stress and boosts your mental health. If you are going through any mental problem like anxiety, mental fatigue, insomnia, then you are advised to consume it provided not without doctor’s advice.
2- Golden ash keeps the heart healthy
If you consume gold ash, you have less risk of heart diseases. The blood circulation of your heart can be improved by the use of Swarna Bhasma. In a way, it provides energy to the heart muscles due to which the heart functions smoothly.
3- Mental health remains good
Consuming gold ash improves your mental health and not only this, you can also improve your mental health with the medicines made from it. In a way, it also removes stress, any kind of swelling in the brain and neuro problems caused due to diabetes. If you are going through any mental problem then you can take this medicine with the advice of a doctor.
4- Makes the skin beautiful
As we know, it is a type of Ayurvedic medicine in which apart from consuming it, its benefits can also be seen if it is used for skin diseases. In a way, it helps in curing many skin diseases like atopic dermatitis and psoriasis. It is right to use it in reducing anti aging problem.
5- Good for eye health
If you consume Swarna Bhasma for eyes, then it is the best medicine in Ayurveda. Using it, various types of medicines are made for the eyes, which prove to be very effective for the eyes. In a way, it solves eye problems in a jiffy.
Disadvantages of gold ash
If you know the benefits of Swarna Bhasma, then you should also know about its disadvantages.
1- Excessive use of this medicine can cause harm to a man. Avoid taking it without doctor’s advice for sexual health. If you consume it excessively, it can lead to impotence.
2- Consuming it in excess can increase stomach problems, due to which you may have problems like stomach pain and cramps, swelling in the intestines, fatigue and physical weakness.
3- This medicine should be kept away from the reach of children as it can harm the eyes of the child.