Lemon Tea Recipe
Tea is such a beverage that when consumed, we feel refreshed and feel active throughout the day. Many people drink several cups of tea throughout the day, which is not good for health. If you have a strong craving for tea or get headache without tea, then you can make tea in a healthy way also. For example, it is not necessary that you drink tea with milk every now and then. Well, today we are telling you a wonderful recipe of tea. Use lemon in tea instead of milk. Lemon tea is also very popular among the people. Besides, consuming it also provides many benefits to health. Let us know how to make lemon tea and what will be the benefits of drinking it?
Lemon Tea Ingredients:
One spoon tea leaves, two cups water, one small piece of ginger, one cardamom, 2 spoons sugar, one lemon
How to make lemon tea?
To make lemon tea, first turn on the gas, place a deep pan on it and add one spoon tea leaves. Now add crushed ginger and cardamom to it. Let the tea water boil thoroughly. Now add 2 spoons of sugar in it. Cook the water until a mild aroma comes from it. Now turn off the gas. Filter the tea in a cup and add juice of half a lemon to it. Your lemon tea is ready. If you want, you can also add basil leaves to this tea.
Benefits of drinking lemon tea:
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- Bodo detox: Drinking lemon tea on an empty stomach in the morning helps in getting rid of all the toxins accumulated in the liver and the body gets completely detoxed.
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- Beneficial for skin: Lemon tea is beneficial for the skin. It works to remove dead skin cells. Furthermore, it also has anti-inflammatory properties, which effectively fight acne and eczema.
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- Control cholesterol: Plant flavonoids like hesperidin and diosmin present in lemon reduce cholesterol. Drinking a cup of hot lemon tea can prevent the occurrence of cardiovascular diseases and stroke.