We all take bath regularly to start the day fresh and to maintain hygiene, but small things ignored during that time create big problems for us. Then whether it is chemical soap or shampoo or use of scrubber like loofah. It not only spoils the upper part of our skin, but also causes major diseases like cancer, so let us tell you today what are the things that can be avoided by keeping these in mind.
water temperature
According to Dr. Neha Gera, according to the season, we use hot water for bathing, but it makes your skin dry and spoils it, so instead of using hot water, use lukewarm water for bathing. If there is no winter season then use only cold water.
Do not use chemical-rich shampoos and soaps
There is a long list of skin care products in the market today, in which it is claimed that it will make your skin soft and glowing, but big companies are only throwing dust in your eyes by getting actresses to advertise. Chemicals like Paraben and Sulphate are added in large quantities in these which are very harmful for the skin.
don’t spend too much time in the shower
Apart from this, there is a misconception in our mind that the longer we spend time in bath, the cleaner our body will be, but it is not so. Bathing for a long time or applying water on the body will only spoil the skin, because by doing this the skin becomes dry and many skin related diseases can occur.
do not rub the body vigorously with the towel
Rubbing the body vigorously with a towel after bath can also cause many skin related problems. That is why it is very important to keep these small tips in mind.