Delhi-NCR in the grip of poisonous air, cough is making the situation worse! Keep adopting these home remedies

Air Pollution And Cough : The air in and around Delhi has become bad these days. The condition of the people living here is bad. People living in poisonous air are suffering from problems like cough, cold and sore throat. Dry cough has worsened his condition. The most pain occurs while sleeping at night. At this time, cough occurs the most and the stomach and ribs start hurting due to coughing. In such a situation, if you are suffering from cough for a long time, then some home remedies can work as a panacea. Cough can go away with their use. Let us know…

5 panacea remedies to get rid of cough

Ginger

Ginger is rich in anti-microbial and anti-inflammatory properties. These are considered very effective in providing relief from cough. Consuming ginger can also relieve sore throat and pain. Crush a piece of ginger, add a pinch of salt to it and keep sucking it. This can stop coughing.

Honey

Cough can go away by consuming honey. It is very effective in removing throat infection and providing relief from sore throat. Mixing one spoon honey in a glass of lukewarm water and drinking it twice a day can provide relief from cough.

Peppermint

Mint can be very effective in removing the problem of cold and cough. Menthol is found in it, which works to soothe the nerves in the throat. By consuming it, cough and sore throat can go away quickly. Consuming mint tea or steaming with a few drops of mint oil in hot water at least 2 to 3 times a day can provide relief from cough.

Turmeric

Turmeric is very effective in providing relief from problems like cold and cough. The antioxidant and anti-bacterial properties found in it work to provide relief by removing cough and throat infection. Drinking turmeric mixed with a glass of warm milk before sleeping at night can provide relief from this problem.

salt water

If you want to get quick relief from cough problem then gargle with salt water. Salt water works to clean the lungs and respiratory system. This can relieve cough, sore throat and phlegm accumulated in the chest. Mixing half a teaspoon of salt in a cup of warm water and gargling two to three times a day provides relief.