Almond Butter Recipe: To keep the body healthy in winters, include almonds in the diet. Eating almonds keeps the body warm and strengthens immunity. Eating almonds daily gives strength to the body. For the development of the brain of children, almonds must be fed daily. This strengthens the memory. However, children like almonds the least among dry fruits. In such a situation, you can make almond butter and feed it to children. You can feed almond butter to children by applying almond butter on bread, toast or biscuits. It tastes tasty and the body gets essential proteins and vitamins. Know how you can make almond butter at home?
Almond Butter Recipe
- Butter can be easily prepared from almonds at home. For this, take as many peeled almonds as you want to make butter.
- You have to dry roast the almonds like this without oil and ghee. Roast the almonds on medium flame for about 5 minutes.
- If you want, you can put them in a big vessel and roast them in the microwave for about 2 minutes.
- When light cracks start appearing on the almonds, i.e. a little crack starts appearing, then understand that the almonds have been completely roasted.
- When it cools down slightly, put the almonds in the mixer and grind them. Now keep grinding it while stirring it with a spoon in between.
- Grind almonds in a mixer until it becomes a smooth paste.
- Almond butter tastes better if it is slightly sweet. For this, while grinding almonds, mix 2-3 dates or 2-3 spoons of honey.
- When the almonds leave a little oil after grinding and come in a butter-like form, take them out from the mixer.
- Almond butter is ready, fill it in a jar. Whenever you eat bread, toast or biscuits, apply almond butter on top.
- Children will also like the taste of almond butter. With this you will easily get all the benefits of almonds.
- The special thing is that you can easily store almond butter for a month.