Excessive daytime sleepiness
hypersomnia Is a medical condition that involves excessive daytime sleepiness or prolonged sleep at night. People suffering from hypersomnia often find it challenging to stay awake during the day even after sleeping all night. Unlike insomnia, where individuals struggle to fall asleep, people suffering from hypersomnia may experience difficulty staying awake.
Symptoms of Hypersomnia
Excessive daytime sleepiness: Feeling constantly sleepy and needing to take frequent naps during the day
Long sleep duration: long night sleep that does not reduce daytime sleepiness
Difficulty waking up: Despite getting enough sleep, individuals with hypersomnia may have difficulty waking up in the morning and may experience confusion upon waking.
causes of hypersomnia
The problem of hypersomnia can be caused by lack of sleep, necroptosis, alcohol and drug abuse, caffeine, sleep apnea, obesity, neurological problems, hypothyroidism and kidney disease. There are 2 types of hypersomnia
Primary Hypersomnia- When a person’s brain system is not able to properly manage the process of waking up and waking up from sleep, then it is the problem of primary hypersomnia.
Secondary Hypersomnia- If a person has problem of deep sleep every moment and is always troubled by fatigue, then it is secondary hypersomnia.
Diagnosis of Hypersomnia
A thorough medical history and sleep history are necessary for diagnosis. Sleep studies, such as polysomnography, may be conducted to monitor sleep patterns, brain activity, and other factors during the night.
Treatment depends on the underlying cause. For primary hypersomnia, stimulant medications may be prescribed to help improve wakefulness during the day.
Lifestyle changes, such as maintaining a regular sleep schedule, avoiding alcohol and caffeine at bedtime, and creating a favorable sleep environment, may also be recommended.
impact on daily life
Hypersomnia can significantly impact a person’s quality of life, causing difficulties with work, social relationships, and daily functioning. Excessive daytime sleepiness can pose a safety risk, especially when operating machinery or driving. while driving.