Avocado Face Mask Benefits: There is a sudden change in the weather in the month of October. Cold air increases dryness of the skin. In such a situation, the skin of some people starts becoming very dry even before winter. Dryness starts increasing on hands and feet and the skin starts looking lifeless. Due to dryness on the face for a long time, the problem of wrinkles also starts appearing quickly. In such a situation, it is important that you keep your skin moisturized. You can apply avocado face mask to maintain moisture in the skin. Avocado is a very creamy and vitamin rich fruit, which will make your skin shine like glass. By applying this, the skin will start getting moisture and smoothness. Let us know how to make avocado face mask at home?
How to prepare avocado face mask
To make avocado face mask, first mix ½ avocado with ¼ cup simple Greek yogurt, a few drops of honey and 1 teaspoon turmeric well. Now clean your face. After cleaning the skin, apply avocado mask on the face. Leave it on for 5 to 10 minutes. Rub it with light hands and wash the face with normal water. This will make your skin completely cream soft. You can apply this mask 2-3 times a week.
Benefits of avocado for skin
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- Avocado is a very beneficial fruit for the skin. It is rich in antioxidants and Vitamin E, which hydrates and moisturizes the skin.
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- Avocado works to protect the skin from the harmful UV rays of the sun. Vitamin A, Vitamin D and Vitamin C are found in abundance in it.
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- Applying creamy avocado also removes wrinkles and fine lines on the skin. The antioxidants found in it make the skin shiny.
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- Avocado is rich in omega-3 and omega-6 fatty acids. Due to this, the lipid layer of the skin heals naturally. This does not cause the problem of acne.
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- Skin repairs can be achieved by applying and eating avocado on the skin daily. It contains linoleic and oleic acids. Which helps in skin repair and shine.