As soon as the mango season arrives, people start eating mangoes. There are some people who eat so many mangoes every day. If you are also very fond of eating mangoes, then this news is for you.
You can prepare many dishes with the help of mango, but have you ever eaten mango parathas? Today we will tell you the easiest recipe of Mango Paratha, which you can prepare at home in a short time. Apart from being delicious to eat, this paratha is also considered very beneficial for health.
Ingredients for Mango Paratha
To make Mango Paratha, you will have to take some ingredients, like two cups of flour, mango pulp, one cup of chidwa, two tablespoons of ghee, red chili powder and salt as per taste. You can make mango paratha with all these ingredients.
How to make Mango Paratha
To make mango paratha, first of all you have to peel the mango and grate it. When it is grated well, then take flour in a vessel, add some salt, red chilli powder, grated mango and ghee and knead it.
Cook the paratha thoroughly
Make small balls of this dough. Now roll this dough and make it according to your desired shape. Now heat a non-stick pan and cook the paratha thoroughly. If you want, you can fry the paratha with oil or ghee.
can also add milk
When it is cooked well from both the sides and golden brown patches start appearing in it. Then you can take out this paratha in a plate and serve it with chutney or curd. If you want, you can also add milk while kneading the dough. This will make your paratha more delicious.
Benefits of Mango Paratha
Mango is rich in vitamin C, A and fiber. If you make paratha from mango and eat it, it will give you many health benefits. Eating mango paratha in the morning for breakfast helps in staying energetic throughout the day. If you consume mango paratha during summer, it will keep your body hydrated and you will be protected from heatstroke. If you want, you can make mango paratha and give it to your children in their tiffin. They will eat it with great gusto.