Should you bathe with hot or cold water in winter? This is perfect for skin glow, know the solution

Winters are about to come and in such a situation people like to take bath with hot water. But there are some people who prefer to take bath with cold water. This is so that there are no skin related problems. People have many arguments on this. People often debate whether hot water or cold water is better for bathing. Today in this news we will tell you which water is right for the skin. Bathing with hot water in winter provides great relief. This gives relief to the muscles. It makes the skin soft and supple and can correct blemishes and spots on the skin. However, excess hot water can cause moisture loss from the skin. It can damage the hair.

According to Healthline report, hot water is best for bathing in winter. Bathing water should always be lukewarm i.e. neither too hot nor too cold. Bathing with hot water prevents cold and cough. Bathing with this water increases blood circulation in the body and reduces the feeling of cold. Bathing with very hot water causes the skin to become dehydrated. This can cause dry skin problems. People with skin problems should avoid bathing with hot water. While bathing with hot water, one should avoid washing hair with hot water. Because, it can make the hair dry and lifeless.

Bathing with cold water maintains the moisture of the skin. It keeps your hair strong and retains the moisture of the skin. Bathing with cold water in winter can worsen cold and cause muscle pain. Therefore, it is more advisable to use hot water for bathing in winter. Never forget to apply moisturizer on the skin after bathing. The problem of hair breakage is highest in cold weather, hence never use hot water for hair.