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According to researchers, the elements present in sunlight increase the level of hunger hormone in men.
The surprising thing is that staying in the sun has no effect on the appetite of women.
Sunlight Makes You Hungry: Sunshine is essential for our health. People get Vitamin D from sunlight, which is very important for bones. Vitamin D helps bones absorb calcium, which strengthens bones and reduces the risk of fractures. Everyone knows about the benefits of sunlight for bones, but a study has revealed a very interesting thing about sunlight. Israeli researchers have claimed in a study that exposure to sunlight can increase men’s appetite. This is the first study of its kind, in which unique things have come to light.
it Study Researchers from Israel’s Tel Aviv University have done it. It has been found that sun exposure can increase the appetite of men, but this does not happen with women. Women’s appetite does not increase by staying in the sun. Researchers say that ultraviolet rays coming from the sun increase the level of hunger hormone ghrelin in men, due to which appetite increases. Ghrelin hormone promotes fat storage and maintains the energy of our body. 3000 people were included in this study and results have been obtained after collecting data for one year.
According to researchers, human skin is the primary regulator of energy and appetite and it is only through it that the sun’s rays reach the body. Understanding people’s health and the role of sunlight is very complex. Sunlight contains ultraviolet rays, which can cause many diseases including skin cancer, melanoma, actinic keratoses, premature aging. However, sunlight is also considered beneficial in protecting against heart disease, reducing blood pressure and releasing endorphin hormones that improve mood. Sun rays are often linked to vitamin D for beneficial effects and dangers are linked to ultraviolet rays.