Palamu: Highest sale of mint is seen in the market during summer. People like to eat mint chutney with food. People eat it a lot in rural areas. But do you know that its leaves have magical properties? Many diseases are cured by just smelling it. So let us know what these qualities are.
Let us tell you that mint is very beneficial for health. It has medicinal properties. Consuming it continuously removes water deficiency in the body and always keeps the body hydrated. Pawan Arya, an expert in Ayurveda, told that mint is a wonderful and fragrant medicine. Which you can use in different ways. Our body remains warm during summer. Feel more thirsty. Consuming mint quenches thirst. The body also gets coolness.
Cold is cured by smelling the leaves.
It was further told that its leaves have such properties that if you inhale the aroma of mint leaves continuously for a short period of time, then your disease like cold gets cured. Properties like Vitamin C, Vitamin A, Iron, Calcium are found in it. Which gives a lot of benefits to health. If you drink mint sherbet daily, there will never be shortage of water in the body. Chewing mint leaves cures the mucus accumulated in the chest. Hemoglobin is also improved by consuming it.
Increases immunity
He said that many nutrients along with antioxidants are found in mint. Which increases the immunity of the body. Consuming it relieves problems like headache. You can consume mint even if you have an upset stomach. Mint tablets are also available in the market. Constipation problem is cured by eating mint chutney. It also keeps the heat in the stomach cool.