International Yoga Day is an important day when the whole world recognizes the importance of Yoga and gets inspired to include it in their lifestyle. Yoga is not only a physical activity but it also balances us mentally, spiritually and socially.
Rain in Kashmir early Friday affected many programs of International Yoga Day. Despite this, PM Narendra Modi on this important day yoga Highlighting the importance of Yoga, he said that Yoga provides us with new opportunities. He said that Yoga is not only a discipline but it is also a science which improves our physical, mental and spiritual health.
To understand the importance of yoga, we should not just focus on its physical benefits, but we should also understand its mental, spiritual and social benefits. Yoga is indeed a wonderful tool which can help us in making our life balanced and successful.
On this International Yoga Day, we should be inspired to understand the importance of yoga and try to include it in our lives. Yoga makes us physically, mentally and spiritually stronger and can help us live a better and balanced life.
On this International Yoga Day, we should be inspired to understand the importance of yoga and try to include it in our lives. Yoga makes us physically, mentally and spiritually stronger and can help us live a better and balanced life.